By the weekend my kids are sick of sandwiches so I like to make them something yummy and nutritious for lunch. Or if I need something quick and easy for dinner this is one of my favourites. If I have any leftovers, they are perfect for lunch boxes too.
Tuna & Vegie Fritters
2 spring onions chopped
1 large can of tuna (drained)
1 cup of frozen veggies. (diced type)
1 can of baked beans
3/4 cup of grated cheese
- Mix all ingredients together in a large bowl.
- Heat a large non-stick frying pan or pikelet pan over medium heat. Spray with oil spray. Using a tablespoon, spoon the mixture into the pan. Cook for 2 minutes. Carefully turn them over and cook for a further 1-2 minutes or until cooked through. Transfer them to a plate and repeat with the remaining mixture. You may need to lightly grease the pan in between each batch.
- Serve with your favourite condiment.